AirBending

Airbending is one of the four elemental bending arts, the aerokinetic ability to control and manipulate currents of air. The peaceful Air Nomads utilized this type of bending in their everyday lives.
Air is the element of freedom. The Air Nomads detached themselves from worldly problems, finding peace and freedom. Airbenders continually sought for spiritual enlightenment, and, as a result, all children born into the Air Nomads are benders. The first Airbenders learned from the Sky Bison.
The key to Airbending is flexibility, finding and following the path of least resistance. Airbending is notable for being almost entirely defensive, however it is reputed to be the most dynamic of the four bending arts. Airbenders can overwhelm many opponents at once with large and powerful attacks that could prove fatal; however due to the pacifist nature of the Air Nomads such attacks are rarely used.